A Non-T1Ds's Attempt to Live With T1D
Hi,
I’m Matthew, Anne’s brother, guest blogger for this post! Anne has had T1D for about two years now, and last Friday she dared me to spend a week as a
diabetic. Of course, I can’t really become 100% diabetic for a week due to all
the details of the condition and the fact that my pancreas isn’t stupid. However, I can test my blood sugar before meals and after I wake up and do carb counting, so that’s what I’m doing.
Note
from Anne ~ T1D stands for type 1 diabetes. Basically, he is testing his blood
sugar when he wakes up, every time he eats, and before he goes to bed at night.
He is recording this information in one of my extra logbooks, and he is calculating
the carbs for everything he eats. I am extremely proud of him, he has been
taking it very seriously and has been quite diligent! :) This is a picture of my brothers and myself (Matthew being the older one):
To
even it out a bit (between Anne and myself), I have a slightly harder job than Anne.
She is much better than me at carb counting as she’s had two years of
experience, and she has a CGM, whereas I have to
finger poke for every time I want to test my BG (Blood Glucose). A Continuous Glucose Monitor is a device on her body that connects to an app on her phone and tells her what her blood sugars are every five minutes.
Note
from Anne ~ The reason he is finger-poking instead of using a Dexcom CGM is
because I don’t have one that he can use, and this way he understands the
struggles of a recently-diagnosed diabetic. For a more detailed explanation of
what the Dexcom G5 CGM is, please click here to read my post that talks all about it.
I’m
aware this is only a fraction of the work that is required by someone with this condition, so I’m not going to act like I
know the exact struggles of a diabetic. But, for a couple of days at least, I know a portion of them, and if
this is only a portion, I have great respect for anyone who lives with this.
Let’s
take an example. I like Mac n’ Cheese, and I eat home-made. The issue with that
is you must account for every single ingredient. Me being myself, I forgot I
had to carb count until half way through making it (I eyeball the portions of
ingredients, normally). Now you may ask, Matthew, how does one carb count for
such a meal with no precise portions? My answer: With great difficulty, my dear
friend!
Note
from Anne ~ Matthew, you crack me up! For all you readers, he has a terrible
memory, but he makes up for it with his raw sarcasm and wit. But back to the
post:
It
took twenty minutes to carb-count. This is because I had to account
for the flour, the pasta, and the milk. This would have been easy had I
remembered to measure how much I put in, but I didn’t. When I remembered I had
to count, I had already been cooking for twenty minutes. Twenty minutes of carb-counting later, I was back to actually cooking the thing, which took another twenty
minutes. Why am I talking about this? Just two small parts of diabetes doubled the
time it took to prepare my meal. Now, for all you other non-T1D’s out there,
imagine implementing dosing, correction factors, and everything else that comes
with diabetes. I wasn’t even dealing with highs and lows.
Another
example: sugary drinks skyrocket your blood sugars. I’m doing my best to
pretend I actually have diabetes, so I’m pretending if I eat something and
don’t dose for it, then hypothetically I will go high.
Note
from Anne ~ Didn’t I say he’s been taking it seriously?! Love you, Matthew!!
Last
night at our cousin’s birthday party, I poured myself a drink of what I thought
was Perrier water. After drinking a bit of it, I realized that it was, in fact, Sprite.
There were a couple issues with this:
- I didn’t measure my drink because I thought it
was Perrier (Perrier has no carbs in it)
- I didn’t know how much “Perrier” I drank before I
realized it was Sprite
- I definitely
drank enough to cause a change in BG values
Thankfully
my cousin is quite good at eyeballing measurements (she cooks a lot) and was
able to help me determine how much I had, to the best of our guessing abilities. However, not everyone has a cousin
like mine, and she could have been wrong. I’ll never know since, as previously
mentioned, I’m not actually dosing for anything, but if I had then I
could have been sent extremely high or extremely low if the carb counting I did
was on par or not.
Note
from Anne ~ Shout-out to Catherine! It’s true, she is an extremely good cook.
But I helped you with that, too, Matthew!! :(
Remember
the trouble I had calculating the carbs in that Mac n’ Cheese? I realized that a
T1 Diabetic probably has that problem at just about every restaurant on
earth because most of them give you calorie counts at best! Sometimes
you’ll get lucky if it’s a big-name chain and they care enough to actually
provide the full nutrition values, including carbs. But a small restaurant doesn’t necessarily have any of that. In many of these smaller places, at best you’ll get the information at the side of
the box, if they still have it.
Note
from Anne ~ That is true, sadly. Going out to eat usually does require a lot of
swagging carb counts on the part of a T1 Diabetic. If you want some more
information on some restaurants that do have nutrition information in-store,
click here to read my post that talks more about it.
The
long and the short of it is that I’ve lived with part of this condition for
four days now, and I already have a hard time imagining my life like this. A few tips for other
non-T1Ds:
- Never question a diabetic’s hatred for math, or
their math abilities! They do math more frequently than you do, unless you
do math every time you eat. They have a right to not enjoy doing it and
are, after having had the condition for a while, most likely very good at it.
- Respect people with T1D for making it through the
day, as they have a very hard job.
- Try this challenge yourself! All you need is a
finger poker, some test strips, a BG Meter, and a log book. You may also
want a bag to carry this all around in as well. I’d also recommend having
a real T1D handy in case you need to swag (guess the carbs) something as
they will be much better at it than you will ever be, unless you yourself
get diagnosed with T1D.
- Make a
diploma for your pancreas saying it graduated from preschool, then get a
real T1D to sign it.
I
already said it, but extreme respect to all T1Ds. I have only had a taste of what your
life is like and I respect and applaud
you for doing this and more every single day of your life.
Thanks for reading this post of That Stupid Pancreas!
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Till next time, Type 1 Warriors!!
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